If you feel your energy levels are running low, try one of our delicious green tea energy bites. They are quick and easy to prepare as you will have an energetic addition to your coffee ready in ten minutes!

If you like hazelnuts make sure to also check out our chocolate and hazelnut energy bites.

 

  • preparation: 5-10 min
  • cooking: 0 min
  • ready in about: 10 min
for approximately 20 truffles

  • 2 handfuls of 100 g Brazil nuts
  • 3 tablespoons 30 g pumpkin seeds
  • 1 handful of 100 g dried apricots
  • 3 teaspoons 15 g green Matcha tea
  • 2 teaspoons of linseed
  • if the mixture is not sticky enough, you can add 1 or 2 tablespoons of fat (e.g. coconut oil)
1.  In a food processor blend nuts, pumpkin seeds and linseed well. 

2.  Then add dried apricots and a tablespoon of matcha tea.

3.  Form small balls and coat them in Matcha tea.

TIME:

  • preparation: 5-10 min
  • cooking: 0 min
  • ready in about: 10 min

INGREDIENTS:

for approximately 20 truffles

  • 2 handfuls of 100 g Brazil nuts
  • 3 tablespoons 30 g pumpkin seeds
  • 1 handful of 100 g dried apricots
  • 3 teaspoons 15 g green Matcha tea
  • 2 teaspoons of linseed
  • if the mixture is not sticky enough, you can add 1 or 2 tablespoons of fat (e.g. coconut oil)

METHOD:

1.  In a food processor blend nuts, pumpkin seeds and linseed well. 

2.  Then add dried apricots and a tablespoon of matcha tea.

3.  Form small balls and coat them in Matcha tea.