How about an easy to prepare lunch packed with nutrients? Sounds interesting? So try this warm salad with chickpeas. Chickpeas contain several vitamins and minerals (like magnesium and potassium) and they are also a good source of fibre and protein. And you can enjoy...
If you feel your energy levels are running low, try one of our delicious green tea energy bites. They are quick and easy to prepare as you will have an energetic addition to your coffee ready in ten minutes! If you like hazelnuts make sure to also check out our...
Another healthy salad, which is so simple to prepare. We have two options depending on how much time you are willing to spend in the kitchen. Option one: You can make it from scratch. Firstly cook beetroots and potatoes separately in two pots. This is necessary...
Looking for an energy boost? Then try these delicious and healthy hazelnut treats. A perfect match for your afternoon coffee! preparation: 5-10 min cooking: 0 min ready in about: 10 min for 10-15 truffles 2 handfuls 60 g almonds 2 handfuls 60 g hazelnuts 1 handful of...
Hummus is creamy spread. It has a wonderful nutty flavor with a hint of sour citrus. It goes well with fresh onions, roasted garlic and sour pickles and many more. Hummus is most often eaten with pita bread, but a baguette or a slice of fresh bread will be also a...
This delicious smoothie is perfect for breakfast, dessert or an afternoon snack. It has an amazing strawberry and mango flavour and is so easy to prepare! In this recipe we use coconut water which makes this smoothie a great vegan option. Enjoy ! preparation: 5-10...
After a long day at work you find yourself exhausted and starving with no clue what to serve to your hungry tribe. Does it sound familiar? Here you will find a fantastic rice dish for a quick after-work meal. This mushroom pilaf is light yet satisfying and makes great...
Celery root is a popular vegetable, available all year round and this is a very simple recipe for lunch or dinner. Celery steaks are prepared in a pan or oven - the first version is faster, but baked celery will be healthier obviously. It tastes great with mushroom...
Join us for a cup of Arabic coffee as today we are in an Arabic mood! We met years back in Qatar, the Middle East, where we lived. From time to time we get nostalgic over our time there. To feel like we are back in the Region we prepare Qahwa Arabeya – Middle East...
Ratatouille, a Provencal vegetable stew, is another delicious and light vegetarian dish (similar to the Caponata Siciliana - for the recipe click here) from the Mediterranean. This dish is based on eggplants, zucchini, peppers and tomatoes, originally ripening in the...
We are Jo & Anna, two friends passionate about encouraging a creative life style in an eco-friendly environment. We love healthy food, beautiful décors and exciting artistic projects.