Another healthy and super easy to prepare dish. This is a beetroot potato salad and if you have been checking our blog regularly you will notice that we really love and appreciate beetroot and its amazing healthy benefits (you can read more about it here).

  • preparation: 5-10 min
  • cooking: 20 min
  • ready in about: 30 min

SERVES 1 

  • 1 potato, cooked
  • 1 beetroot, cooked
  • 1 egg, hard-boiled
  • 2 tablespoons capers
  • a handful of fresh leaves rocket salad (or any other) 

DRESSING:

  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon water
  • 1 clove garlic, chopped
  • 2 tablespoons lemon juice
  • salt and pepper to taste

1.   Cooked and cooled potatoes and beetroots, cut into small pieces.

2.  Place on a plate the rocket salad leaves, then potatoes and beets.

3.   Mix all dressing ingredients in mason jar and pour all over.

4.   Sprinkle with capers.

 

TIME:

  • preparation: 5-10 min
  • cooking: 20 min
  • ready in about: 30 min

INGREDIENTS:

SERVES 1 

  • 1 potato, cooked
  • 1 beetroot, cooked
  • 1 egg, hard-boiled
  • 2 tablespoons capers
  • a handful of fresh leaves rocket salad (or any other)

DRESSING:

  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon water
  • 1 clove garlic, chopped
  • 2 tablespoons lemon juice
  • salt and pepper to taste 

METHOD:

 1.  Cooked and cooled potatoes and beetroots, cut into small pieces.

2.  Place on a plate the rocket salad leaves, then potatoes and beets.

3.  Mix all dressing ingredients in mason jar and pour all over.

4.  Sprinkle with capers.